أخبار الصحة

الإثنين,14 مارس, 2016
لماذا يصبح المستيقظون مبكراً أصحاء ولماذا ينبغي ألا يشعر الساهرون ليلاً باليأس!

??????_????? ??????? ????? ???????? ?????? ?????? ?????? ????? ?????? ???????? ?????? ?? ???? ?? 850 ??? ?? ????? ?????? ??????? ??????? ?? ???? Jawbone UP ??? ??????.

 

???? ????? Jawbone ?? ??????? ??? ????? ???????? ?????? ?????? ????? ????????? ???? ?? ?????????? ????? ????? ??? ?????? ?? ????? ??????? ?? ???? – ?? ??? ??????? ??? ????? – ?????? ????? ??? ?? ??????? ???????? ????????? ????? ???? ??????? ??? ??????? ???????? ????????.

 

???? ?????? ?? ???? ???? ????? ????? ????? ??? ?????? ???? ??? ?????? 11 ????? ?3 ?????? ??? ??????? ???????? ?????????? ????????? ??????? ????????????? ??????? ??????? ??????? ??????? ????? ???? ?? ??????? ??????? ?? ?????????? ????? ???.

 

????? ?? ???? ???? ???? ????? ??? ????? ?????? ?????.

 

????? ?????? ????????? ??”????????? ????” ?? ???????? ??????? ??????? ????? ???????? ?????? Jawbone? ????? “??? ???? ??? ?????? ???? ????? ?????? ????? ??? ??? ???? ??? ????? ??? ??????? ??????? ???? ?? ???? ???? ?????? 4-5 ????? ??? ???? ?? ????? ?? ????? ??????”.

 

(????? ??????? ??? ?? ????? Jawbone ??”???? ?????” ????? ??? ??? ???? ?????? ??? ?????? ???? ??? ??? ????? ?????. ?????? ???? ????? ??? ????? ??????? ????? ????? ?????? ????? ?? ??? ???? ?????? ????? ?????? ??? ????? ?? ??? ????? ????????? ?? ?????? ???????).

 

????? ????? Jawbone ????????? ??????? ??????? ??? ???? ?????? ??? ????? ?????? ??????. ???? ????? ??????? ??? ????? ?????? ???? ???? ?????? ???????.

 

??? ???? ????? ?? ????? ????? ?????? ???????? ????????? ??????? ???????????? ?? ??????? ????? ?????? ?????? ???? ???????? ????? ?? ?????? ??????? ??? ??? ??????? ??????? ????? ?? ????? ???? ????? ?? ??????.

 

????? ???? ???????? ???? ?????? ????? ?????????? ??? 2015 ??? ?? ?????? ?? ????? ??? ????????? ????? ?????? ??? ????? ??????? ??? ???? ???? ????? ???? 5 ?????.

 

??? ?????? ????? “???? ?????” ?? ???????? ????? ??? ????? ??? ??????? ???????. ??? ?????? ??? ????? ??????? ???? ????? ??? ??????? ???????? ??????? ??? ??????? ???????? ????? ???? ?? ?????????? ??????.

 

????? ?????? – ??? ????? ??? ?????? “???? ?????” – ?? ??????? ???? ?????? ????. ???? ??? ??? ?????? ?? ????? ????? ?????? ??? ????? ?? ??? ????? ????????? ????? ?? ??? ?????? ???????? ?????? ??? ??? ??? ?? ?????? ?? ???? ????? ????????? ?? ??????? ????? ?????? ?? ????? ??????.

 

???? ?????? ??? ??? ?? ???? ?????????? ??????? ????? ??? ?????? ?????? ??????? ??? ?????? ??????? ????? ?????? ?????? ??? ?????? ???? ???? ?????? ??? ??????? ???????.

 

????? ????? Jawbone ??? ????? ??????? ?? ???? ??????? ??????? ?????? ??? MyFitnessPal (??? ????? ????????? ??? ??? ??? ???????? ??? ?????? ???? ????? ??? ??????? ????? ?????? ?? ????????? ?? ????? ?? ?????? ???? ???? ??? ??????? ???????? ?? ????? ??????).

 

?????? ??? ?????? ?? ??? ???????? ?????? ???????? ?? ??? ???? ????? ???? ?? ???? ??? ????? ????? ???? ?????? ????? ??????.

 

???? ???? ????? ??????? ??????? ????? ???? ?????? ?????????? ?? ????? ?????? ??????? ??????? ???? ?? ???? ?????? ????? ???? ?????? ??????? ??? ???? ????? ?????? ?? ????? ?????? ????? ????? ??? ??? ?????”.

 

???? ???? “??? ??????? ???? ???? ???? ???? ??????? ?????? ????? ????? ??? ???? ????? ?? ??? ????? ??? ??????? ????”.

 

??????? ??? ?????? ????? ????? ?????? Jawbone ?? ??? ????? ??? ????? “???????” ???? ???? ???????? ??? ???? ??? ??? ??????? ???????? ??? ????????? ?????? ???? ???? ???? ?????????? ??????? ?????.

 

????? ?????? ?? ????? ???????? ?????? ???????? ??? ???? ?????? ?? ?? ??????? ??? ?????? ?????? ??? ???? ???? ??????? ?????? ??? ?????. ?????? ?????? ??????? ??? ?? Jawbone ?? ????? ??? ?????????.

 

????? ???? ????? ??? ?? ????? ??????? ??????? ??? ????? ???????? ???? ??????. ???? “???? ?? ???? ?????? ?????? ???? ??? ??????. ?? ??? ???? ??? ???????? ????? ?? ???? ????? ????? ???????? ????? ??? ??? ????? ??????”.

 

?????? ?????? ?? ??? ???????????? ?????? ???????: ????? ?? ??? ???? ?? ??????? ???? “???? ??????? ???? ????” ??? ????? ???????? ?????? ?? ?????? ??????? ?? ??????? ??????? ????? ??? ??? ???? ????? ??????.

 

????? ?????? “????????? ?????? ???? ??????? ?? Jawbone? ???? ???? ?? ????? ?????? ????? ??? ?????? ?? ??????”.

 

????? ????? ???????? ???? ?? ???? ??? ?????????? ??? “??? ???? ?? ???? ??? ????? ??? ????? ????????? – ??? ???????? ????????? – ???? ???? ?? ??? ???? ??????? ?? ?????.

 

???????? ?????? ?? ????????? ???? ?? ???? ??????? ?? ?????? ??? ????? ?? ???? ????? ?? ???? ?? ????? ?????? ???? – ??? ???? ??? ???? ?????? ??????? ?????? ???? ?????. ??? ???? ???? ?? ???? ???? ?????? ?????????? ???? ??????.

 

?????????? ????